Benefits of Breathwork

  • Reduces stress and increases energy, aliveness and sense of well-being
  • Releases toxins from the cells of the body: 70% of toxins are released through the breath itself, so when you breathe more you release more!
  • Allows old emotions, memories and past traumas to arise and release in a safe and gentle way
  • Accesses and transforms the source of dis-ease by understanding the underlying thoughts and beliefs systems that attracted the dis-ease
  • Unravels relationship/intimacy issues and supports one to embrace and heal old wounds of abandonment, loss and rejection
  • Helps one to attract new relationships based on who one is now
  • Increases flow, ease, joy, and pleasure in life and relationships
  • Accesses expanded states of consciousness, including higher guidance and clarity about one’s path and life purpose
  • Supports the release of limiting thoughts, patterns and imprints from birth, childhood, and past lives
  • Enhances creativity and expression
  • Heals the wound of your imagined separation
  • Increases one’s experience of inner peace & surrender
  • Allows a feeling of being connected to, and caring for yourself, the earth, and all beings
  • Transcends the mind and emotions and supports the awakening to the truth of who you really are

            Increased clarity, joy and vitality through releasing everyday stress and tension 

            Deep relaxation and calm, nervous system regulation

            Gentle yet powerful release of trauma and suppressed emotions that compromise health and hold us back

            Understanding and releasing early childhood and birth imprints, patterns and memories

            Deep insights and intuitive guidance from the inside

            Connecting with the deepest parts of ourselves and the Divine - the Oneness experience 

            Moving through energetic and physical blocks 

            Liberating the breathing mechanism from shallow, inhibited breathing patterns   

           Super-oxygenating the body and alkalizing the blood